HIGI- Improving mental well-being

Our HIGI speaker this Thursday, is one our student volunteer. She is studying Social Psychology at McMaster University.

We have been sharing our knowledge and thoughts about well-being and the way it is measured. You will hear about examples of well-being interventions and factors that regulate their effectiveness.

HIGI- Suicide Prevention

Our speaker this week is Raveen Kaur Trehan. With the current COVID-19 situation resulted is a raise in isolation and depression, the rate of suicide has be also raised. Raveen will share some very helpful fact about suicide, its causes and risk factors and how can you help?